“We want change and solutions, but what we really need are attitudes and consistency to drive new behaviors. We need to decide life cannot continue as it’s been. We don’t need an easier life or better genes, we need resilience to rise.”
Welcome!
I am a teacher, coach, facilitator and lifelong learner on a mission to helping humanity & the world be a more mindful, kind & compassionate place. My mission is making the teachings of mindfulness, well-being and nature therapy more accessible for all individuals helping them to become more fully present and empowering them to envision and create the changes they want for healthier and more fulfilled lives.